As a HeartMath certified trainer, Troy powerfully teaches a resilience workshop that is based on more than 20 years of HeartMath®’s published, peer-reviewed research on the science of resilience. The Resilience Advantage program provides a powerful skill set and engaging technology to prepare you to thrive in a world of flux, challenge and opportunity. This best-in-class program is used by the US Navy, hospital systems, and Fortune 500 companies worldwide. Troy teaches this program in one hour to four-day interval depending on her client’s needs.

The benefits from this workshop include:

  • Increased situational awareness in relationships, meetings, and projects
  • Enhanced ability to focus, process information and solve problems
  • Heightened creativity and innovation
  • Increased ability to handle challenging clients and situations
  • Increased access to intuition for fast, effective decision-making on complex issues
  • Increased regenerative sleep
  • Increased vitality and resilience
  • Reduced stress, worry, and fatigue

Plus, experience real-time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results.



Based on the teachings of Dr. Thurman Fleet and Elsie Lincoln Benedict, this presentation focuses on the understanding of how an individual’s body type is formed by the inner working of their personality. Troy will teach audience members how to read and understand the five physical body types and how to predict the future behavior of an individual based on this information. The information Troy offers during this talk will provide the audience with a strong competitive edge over others. It will also help the audience to better recognize a person for what he or she is and how he or she is best suited for a given purpose. The five basic body types Troy works with arederivatives of Aristotle’s body types and who once wrote, “our bodies reflect the shapes of our souls.”

Understanding how to read body types at a glance is a viable tool for employers, employees and those looking for lifetime partners. According to recent statistics, over fifty million people are counting on conveniently meeting the loves of their lives in the comforts of their homes or offices while online. The five basic body types Troy lecture on during the presentation are known as the Alimentive, Thoracic, Muscular, Osseous and Cerebral.


Why is it that some people know how to thrive in life while others can barely survive? Being raised by a welfare recipient mother, Troy became a self-made millionaire by the age of thirty-two and is living proof that the secret to getting what you want in life is to stop wanting it and start having it. In this simple 3 step process, Troy teaches people how to powerfully bridge the gap between wanting and having. According to Troy, “once an individual learns how to build their unique Creation Station they will instantly have the ability to fine tune their wants, broadcast their wants and receive their wants without static or interference. The audience will leave this presentation with the confidence of knowing, it is possible to stop wanting and to start having.


If you were to ask someone how they are doing, chances are they would look to their immediate circumstances for the answer. If they just won the lottery they would tell you they were doing fantastic. If their car broke down that morning, they would most likely inform you they were not doing so great. During this interactive conversation with Troy, the audience will learn how to clearly separate their peace and happiness from their circumstances. She will also teach them how to choose their disposition in the face of all circumstances, be they positive or negative. The audience will leave the presentation with a profound understanding that things change every day, but they will always be uniquely who they choose to be in every given moment – regardless of the circumstance.


It is now a scientific fact, the pain we experience as a result of heartbreak stimulates the same region of the brain stimulated when we are experiencing physical pain. As a direct result of her personal experience, in this presentation, Troy will help the audience to understand the delicate process of getting over one’s ex. Such a process demands that we let go of our immobilizing monologs and that we move into transforming dialogues and inquiries that are life-altering experiences. In addition to teaching people how to alter their relationship to pain, Troy will help them to recognize the sea vessel that best represents them. According to Troy, “once you understand how you are designed, you will also understand the importance of choosing other ships that your ship can inherently relate to and therefore comfortably be in a relation-ship with.” Troy will also teach the audience about treasure dating on the sea of love. The surprise is that these precious treasures are truly the treasures we have been diving for and nearly willing to die for our entire lives. Once we understand, we already possess the treasures we have been seeking on the sea of love, the search outside of ourselves ends and a new relationship with one’s self-begins.


Everything I Needed Know About Life, I Learned From Oscar The Grouch

As an original cast member of the hit PBS series, Sesame Street, Troy delivers a retrospective and inspiring view of all that she learned while growing up on Sesame Street. Seeing the world through the eyes of a professional grouch and star of the hit show, Oscar, Troy learned, there is no such thing as bad information. The message in this presentation is that there is good be found from all life perspectives when we allow our perspectives to remain unfiltered and receptive.

The Importance Of Putting Angel Wings On Your Anger

Troy delves into the importance of anger from a psychological, physiological and emotional perspective. The audience will leave with a better understanding on how they can channel their anger to help them instead of hurting themselves and others. The message in this presentation is accepting all levels of our self-expression in a way that creates instead of kills possibility.

Your Pain Is Your Purpose In Disguise

Troy talks about the pain of living as an abused and neglected child, being sent to juvie hall and finally living in foster care. She then explains in a powerful and heartwarming conversation how her pain helped her discover her true purpose in life. The audience will then be guided by Troy through an exercise designed to reveal the possible purpose awaiting them on the other side of their pain. The message in this presentation focuses on finding comfort in the uncomfortable and meeting your life where it is until you have the knowledge and strength to take your life where you want it to go.

Zebra Girl Talking

During this captivating speech, Troy underscores the life altering experiences she has faced as a result of being a half black, half white woman. Troy shares with the audience how she turned what could have been life-shattering realities into paths paved with gold, leading her to the creation of a life she once could only dream of. The message in this presentation focuses on the power of non-conformity – embracing one’s differences and then daring to remain different.